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Cycle 3 Week 1 Thursday April 23

Jacket Potato with filling

Each portion contains


Add To Meal    Jacket Potato with Cheese

Freshly Baked Potato with grated cheddar cheese

362kcal (1515kJ)
Fat
18g
Saturates
11g
Sugars
Sugars Amount: L
1.4g
Salts
0g
Contains Milk
Add To Meal    Jacket Potato with Baked Beans

Freshly Baked Jacket with Baked Beans

239kcal (1000kJ)
Fat
1g
Saturates
0.0g
Sugars
Sugars Amount: L
6.3g
Salts
0g
Add To Meal    Jacket Potato with Tuna Mayo

Freshly Baked Potato with tuna mayonnaise

209kcal (876kJ)
Fat
2g
Saturates
0g
Sugars
Sugars Amount: L
1.5g
Salts
0g
Contains Eggs
Contains Fish
Contains Milk
Contains Mustard
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Jacket Potato with Cheese   Add To Meal 362kcal
1515kJ 		18g 11g Sugars Amount: L
1.4g 		0g
Jacket Potato with Baked Beans   Add To Meal 239kcal
1000kJ 		1g 0.0g Sugars Amount: L
6.3g 		0g
Jacket Potato with Tuna Mayo   Add To Meal 209kcal
876kJ 		2g 0g Sugars Amount: L
1.5g 		0g

Main Meals

Each portion contains


Add To Meal    New Chicken Curry 102kcal (425kJ)
Fat
2g
Saturates
1g
Sugars
Sugars Amount: L
2.1g
Salts
0g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
May Contain Cereals containing Gluten
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Wheat
Contains Milk
Contains Mustard
May Contain Peanuts
May Contain Sesame
Contains Sulphur Dioxide and Sulphites
Add To Meal    new naan bread 8kcal (35kJ)
Fat
0g
Saturates
0g
Sugars
Sugars Amount: L
<0.5g
Salts
0.0g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    V - Cheese Savoury

Handmade Cheese and potato pie

176kcal (736kJ)
Fat
10g
Saturates
6g
Sugars
Sugars Amount: L
1.8g
Salts
0g
Contains Milk
Contains Sulphur Dioxide and Sulphites
Add To Meal    Cod Bites

Breaded cod pieces baked in the oven

100kcal (416kJ)
Fat
5g
Saturates
1g
Sugars
Sugars Amount: L
<0.5g
Salts
0.0g
May Contain Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Fish
Add To Meal    Cheese Salad Sandwich

Braces White Bread with sunflower spread, Cheddar Cheese, lettuce, Tomato and Cucumber.

391kcal (1634kJ)
Fat
20g
Saturates
9g
Sugars
Sugars Amount: L
4.8g
Salts
1g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Contains Soya
Add To Meal    Cheese Sandwich on White Bread

Braces White bread with sunflower spread and mild cheddar cheese

377kcal (1575kJ)
Fat
20g
Saturates
9g
Sugars
Sugars Amount: L
2.5g
Salts
1g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Contains Soya
Add To Meal    Ham Sandwich on White Bread

Braces White bread, sunflower spread and gammon ham

457kcal (1909kJ)
Fat
11g
Saturates
2g
Sugars
Sugars Amount: L
2.5g
Salts
1g
Contains Cereals containing Gluten
Contains Wheat
Contains Soya
Add To Meal    Ham Salad Sandwich

Braces Wholemeal Bread with sunflower spread, sliced ham, lettuce, Tomato and Cucumber.

465kcal (1263kJ)
Fat
11g
Saturates
2g
Sugars
Sugars Amount: L
2.3g
Salts
0g
Contains Cereals containing Gluten
Contains Wheat
Contains Soya
Add To Meal    Tuna Sandwich

White Braces Bread with sunflower spread and tuna.

285kcal (1196kJ)
Fat
9g
Saturates
3g
Sugars
Sugars Amount: L
2.5g
Salts
1g
Contains Cereals containing Gluten
Contains Wheat
Contains Fish
Contains Soya
Add To Meal    Tuna Mayo Sandwich on Brown Bread

Braces Wholemeal bread with sunflower spread, tuna and light mayonnaise

353kcal (798kJ)
Fat
14g
Saturates
2g
Sugars
Sugars Amount: L
<0.5g
Salts
0.0g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Fish
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
New Chicken Curry Add To Meal 102kcal
425kJ 		2g 1g Sugars Amount: L
2.1g 		0g
May Contain: Barley, Oats, Rye, Wheat, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
new naan bread Add To Meal 8kcal
35kJ 		0g 0g Sugars Amount: L
<0.5g 		0.0g
Contains: Wheat
V - Cheese Savoury   Add To Meal 176kcal
736kJ 		10g 6g Sugars Amount: L
1.8g 		0g
Cod Bites   Add To Meal 100kcal
416kJ 		5g 1g Sugars Amount: L
<0.5g 		0.0g
Contains: Wheat
Cheese Salad Sandwich   Add To Meal 391kcal
1634kJ 		20g 9g Sugars Amount: L
4.8g 		1g
Contains: Wheat
Cheese Sandwich on White Bread   Add To Meal 377kcal
1575kJ 		20g 9g Sugars Amount: L
2.5g 		1g
Contains: Wheat
Ham Sandwich on White Bread   Add To Meal 457kcal
1909kJ 		11g 2g Sugars Amount: L
2.5g 		1g
Contains: Wheat
Ham Salad Sandwich   Add To Meal 465kcal
1263kJ 		11g 2g Sugars Amount: L
2.3g 		0g
Contains: Wheat
Tuna Sandwich   Add To Meal 285kcal
1196kJ 		9g 3g Sugars Amount: L
2.5g 		1g
Contains: Wheat
Tuna Mayo Sandwich on Brown Bread   Add To Meal 353kcal
798kJ 		14g 2g Sugars Amount: L
<0.5g 		0.0g
Contains: Wheat

Carbohydrates

Each portion contains


Add To Meal    Boiled Rice 48kcal (201kJ)
Fat
0g
Saturates
0g
Sugars
Sugars Amount: L
<0.5g
Salts
0g
Add To Meal    Bread Roll with Herbs

White bread roll with mixed herbs

105kcal (438kJ)
Fat
1g
Saturates
1g
Sugars
Sugars Amount: L
0.7g
Salts
0.0g
May Contain Celery
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
Contains Milk
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Boiled Rice Add To Meal 48kcal
201kJ 		0g 0g Sugars Amount: L
<0.5g 		0g
Bread Roll with Herbs   Add To Meal 105kcal
438kJ 		1g 1g Sugars Amount: L
0.7g 		0.0g
Contains: Wheat

Veg / Salads

Each portion contains


Add To Meal    Carrots 18kcal (76kJ)
Fat
0g
Saturates
0g
Sugars
Sugars Amount: M
3.4g
Salts
0.0g
Add To Meal    Broccoli 10kcal (40kJ)
Fat
0g
Saturates
0g
Sugars
Sugars Amount: L
0.7g
Salts
0.0g
Add To Meal    Mixed Salad

Freshly prepared selection of lettuce, tomato, cucumber, peppers and grated carrot

11kcal (44kJ)
Fat
0g
Saturates
0g
Sugars
Sugars Amount: L
1.9g
Salts
0g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Carrots Add To Meal 18kcal
76kJ 		0g 0g Sugars Amount: M
3.4g 		0.0g
Broccoli Add To Meal 10kcal
40kJ 		0g 0g Sugars Amount: L
0.7g 		0.0g
Mixed Salad   Add To Meal 11kcal
44kJ 		0g 0g Sugars Amount: L
1.9g 		0g

Desserts

Each portion contains


Add To Meal    Lemon Drizzle Cake

Handmade moist sponge cake with a lemon flavour

230kcal (968kJ)
Fat
12g
Saturates
4g
Sugars
Sugars Amount: H
28g
Salts
0g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
May Contain Soya
Add To Meal    Creamy Custard

Delicious creamy custard

42kcal (175kJ)
Fat
1g
Saturates
1g
Sugars
Sugars Amount: L
3.5g
Salts
0g
Contains Milk
Add To Meal    Fresh Fruit Selection

Choice of Apple, Banana, Orange or Pear daily

88kcal (369kJ)
Fat
0g
Saturates
0g
Sugars
Sugars Amount: M
20g
Salts
0g
Add To Meal    Jelly (Ve)

Various flavours

10kcal (42kJ)
Fat
0g
Saturates
0g
Sugars
Sugars Amount: L
2.4g
Salts
0g
Add To Meal    Crackers with Laughing Cow Light 49kcal (207kJ)
Fat
4g
Saturates
2g
Sugars
Sugars Amount: L
<0.5g
Salts
0g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Add To Meal    Low Fat Strawberry Yogurt (Truyo) 93kcal (0.0kJ)
Fat
5g
Saturates
4g
Sugars
0.0g
Salts
0.0g
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Lemon Drizzle Cake   Add To Meal 230kcal
968kJ 		12g 4g Sugars Amount: H
28g 		0g
Contains: Wheat
Creamy Custard   Add To Meal 42kcal
175kJ 		1g 1g Sugars Amount: L
3.5g 		0g
Fresh Fruit Selection   Add To Meal 88kcal
369kJ 		0g 0g Sugars Amount: M
20g 		0g
Jelly (Ve)   Add To Meal 10kcal
42kJ 		0g 0g Sugars Amount: L
2.4g 		0g
Crackers with Laughing Cow Light Add To Meal 49kcal
207kJ 		4g 2g Sugars Amount: L
<0.5g 		0g
Contains: Wheat
Low Fat Strawberry Yogurt (Truyo) Add To Meal 93kcal
0.0kJ 		5g 4g 0.0g 0.0g

Drink

Each portion contains


Add To Meal    Orange Squash 6kcal (25kJ)
Fat
0g
Saturates
0g
Sugars
0.0g
Salts
0g
Contains Sulphur Dioxide and Sulphites
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Orange Squash Add To Meal 6kcal
25kJ 		0g 0g 0.0g 0g

DISCLAIMER AND OTHER INFORMATION Our menus have been nutritionally analysed and allergens recorded, any deviation from these set menus will affect the nutritional and allergen content. This is a live system and updates will be made to accommodate any product substitutions. Please ensure you speak to your School and on-site Unit Catering Manager if your child has specific dietary requirements. From time to time the demand for a popular dish on the day may result in us selling out therefore an alternative dish will be offered in its place, we will always try to accommodate customer needs.

CLS Catering

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